Trauma refers to not only the effect of physical injury, but also encompasses the vast territory of emotional trauma that can result from incomplete distressful situations.
Trauma, doesn’t need to be an extreme incident or violation, but result from subtle unresolved experiences that were overwheming for the the individual at the time of occurrence.
Humans, just as animals, respond to challenge with an internal energy available to respond to the situation appropriately. Though we may not have the tools to respond to such challenges, nature designed us with the ability to store, extract value from, and later resolve this energy.
There are three stress responses – fight, flight, and “immobility” or “playing dead.”
Primally, immobility response serves to protect animals from experiencing pain, or to increase the likelihood of survival from a predatory attack. As the physiology shuts down, the surging energy in the nervous system continues to flow, resulting in an internal friction which, unresolved, can reside in the body as an energy charged with any emotion from the event.
Trauma resolution releases this energy and emotion from the body, liberating any limiting effects its presence has had on the person’s entire system – emotionally, physically, functionally. As a result, restored energetic and emotional flow tend to generate benevolent and relevant results in the individual’s life.
Getting ripped fast is one of those things everyone would like to achieve but very few succeed. There are tons of tutorials and products on the internet but very few actually provide quality help in reaching for this goal. Many people don’t actually know how to get ripped fast and fall into the trap of investing a lot of time into a technique that doesn’t deliver significant results. The only possible alternative available to the average person is to find something that provides true help in getting ripped fast.
Here comes into play The Somanabolic Muscle Maximizer, a truly revolutionary product which sheds a completely new light on hypertrophy training. How to get ripped fast will no longer be a mystery to any of the users of this product as it delivers the promised results without compromise, every time. But you don’t have to take my word – try it and see for yourself. The credibility of the effectiveness of the Muscle Maximizer lies in the fact that it has true scientific principles of biology behind it. It all becomes clear once you understand it. The first thing you need to know is that “Somatotype” is a term that simply means body type. There are three main natural body types:
* The Mesomorph: Mesomorphs are the kind of people that are natural athletes. This kind of individuals are naturally muscular, strong and lean.
* The Endomorph: Endomorphs are the people that are naturally stocky and soft. Usually these type of people gain weight very quickly, and are usually a few pounds overweight.
* The Ectomorph: Ectomorphs are the kind of individuals that tend to be naturally skinny, usually envied for eating as much as they want and not getting fat. Ectomorphs are not very muscular with little fat mass. They usually have a hard time gaining muscle.
Very recent scientific research shows that individuals with different somatotypes necessitate different training approaches. The Somanabolic Muscle Maximizer will provide instant help to those wondering how to get ripped fast. This product achieves this by using the latest scientific studies mentioned earlier into account and suiting its programming to that of the somatotype of the individual. This is the most effective approach because it takes into consideration how your body will respond to different stimuli. For example endomorphs will have to limit the intake of calories and train very often while ectomorphs will need to consume large amounts of calories and also take some time off training for recovery.
Everyone has their groove, their optimum eating and training program, tailored specifically for their bodies so the best result is achieved without any negative side effects. This means that it allows people to gain muscle without adding to much fat or cannibalizing muscle. When one trains specifically for his somatotype with the Somanabolic Muscle Maximizer getting ripped becomes a reachable goal. Those using “miracle” supplements work against their bodies and get mediocre results, but if you choose to learn how to work with your body, with the help of the Somanabolic Muscle Maximizer, you will be placed at distinct advantage.
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Supplements For Bulking Up – Somanobolic Style
October 9, 2012 by admin
Filed under Somanabolic Fitness
When trying to build lean muscle, a high quality diet is crucial to your success. But what if you have hit a plateau and need that extra boost? Supplements can be the perfect way to give your muscles that extra push that they need.
Now, one of the frequently asked questions by individuals having trouble bulking up with high quality diets revolves around the best supplements that they can use to gain more mass. This is where it gets tricky. Today, there are so many drug companies in the world with each constantly unveiling a new supplement in the market and hyping its abilities that it’s almost impossible to know who’s telling the truth and who’s not. Well, that need not be the case. In his program, the Somanabolic Muscle Maximizer, Kyle Leon tells you clearly what works and what doesn’t.
How does he do this exactly? He talks about it from a personal perspective after actually using a supplement and documenting its benefits. There’s a huge danger in researching online about supplements and believing whatever you read considering that most of what is written is usually hyped up by pharmaceutical companies that want you to buy their products. However, Kyle, an expert in his field will tell you like it is without favoring any supplement. According to Kyle, if a supplement does nothing then that’s exactly what he’ll tell you. No bias. No embellishments. No hype.
One example of a supplement that Kyle strongly advocates for in his muscle building program is creatine. This is one of the most used supplements by athletes and body builders all over the world mainly because it has been known to increase one’s weight, strength and mass without notable side effects. Speaking from personal experience, Kyle advises all those aspiring to build muscle to consume only 5 grams of creatine before their workout and another 5 grams after performing their routine. One can ingest the supplement with either water or juice before workout but post-workout supplement ingestion should be done with a drink rich in proteins e.g. a protein shake.
You might be perplexed as to which creatine Kyle is referring to considering that there are many versions in the market, some of which “experts” claim to be quicker and better than the original. According to Kyle, all that is just hype and marketing B.S meant to get you all riled up to buy their product. All creatine works the same so be advised so you don’t burn your hard earned cash for nothing. You can read more about what Kyle says concerning creatine and other supplements that he advocates for in his program.